Dealing with an anal fissure can be an incredibly painful and distressing experience. Many people in Kerala suffer in silence due to the sensitive nature of the condition. However, early-stage fissures often respond well to simple lifestyle changes and home care.
If you are looking for fissure treatment in Thrissur, it is important to understand that while home remedies help, chronic cases may require expert medical intervention. Dr. Arun S. Nair, a renowned Gastroenterologist in Thrissur, recommends a combination of natural care and professional guidance for the best results.
Below are 10 effective natural remedies to find relief from fissure pain at home.
The primary cause of anal fissures is constipation and passing hard stools. Increasing dietary fibre softens the stool, making it easier to pass without straining. Include plenty of leafy vegetables, fruits like papaya and guava, and whole grains in your daily meals. A high-fibre diet is the first step in anal fissure treatment.
Water acts as a natural lubricant for your digestive system. If you increase fibre without drinking enough water, it can actually lead to further constipation. Drink at least 8 to 10 glasses of water daily to keep your digestive tract moving smoothly.
A Sitz bath is one of the most recommended home remedies by any fissure doctor. It involves sitting in a tub of warm water for 15 to 20 minutes, several times a day. This helps:
- Relax the anal sphincter muscle.
- Increase blood flow to the area for faster healing.
- Provide immediate relief from burning and pain.
In a coastal state like Kerala, coconut oil is a household staple. It has powerful antimicrobial and anti-inflammatory properties. Applying pure coconut oil to the affected area several times a day can reduce inflammation and help the fissure heal naturally.
Aloe Vera is famous for its soothing and skin-repairing qualities. Applying fresh aloe vera gel can reduce the sharp pain associated with bowel movements. It helps repair the damaged skin tissue in the anal canal.
Flaxseeds are rich in omega-3 fatty acids and fibre. Mixing a spoonful of flaxseed powder in water and drinking it at night can act as a natural laxative. This prevents the hard stools that aggravate a chronic anal fissure.
Many patients visiting a Proctologist admit to spending long periods on the toilet. Straining increases pressure on the anal canal, which can reopen a healing fissure. Try to keep your bathroom visits short and avoid using your phone while on the commode.
Keeping the area clean and dry is vital. After a bowel movement, gently pat the area dry instead of rubbing it harshly. Avoid using scented soaps or chemical-heavy wipes, as these can irritate the delicate lining of the fissure.
Applying a small amount of petroleum jelly or a natural lubricant before a bowel movement can reduce friction. This prevents the stool from further tearing the anal lining.
Physical activity like walking improves blood circulation and stimulates bowel movements. Even 20 minutes of daily walking can significantly improve your digestive health and prevent the recurrence of fissures.
While these remedies provide relief, they may not be a permanent solution for everyone. If your pain persists for more than six weeks, you may be dealing with a chronic anal fissure. At this stage, natural remedies alone might not suffice, and a consultation with a specialist becomes necessary.
If you are searching for a permanent solution, Dr. Arun S. Nair offers advanced fissure surgery at Elixir Clinic Thrissur. With over 16+ years of experience and more than 10,000+ successful surgeries, he provides minimally invasive options that ensure a quick recovery and minimal discomfort.
Dr. Arun S. Nair is not just a leading Gastroenterologist in Thrissur; he is an internationally trained surgeon with fellowships from Japan, China, and Taiwan. His expertise in anal fissure treatment ensures that patients receive the most modern care, whether through medication or advanced surgical techniques.
- Experience: 16+ years in GI surgery.
- Success Rate: 99% success ratio in surgical procedures.
- Technology: Expert in advanced laparoscopic and robotic surgery.
- Patient Care: Known for a compassionate, patient-first approach.
Anal fissures can be managed effectively if caught early. By following these 10 natural remedies, you can reduce pain and promote healing at home. However, do not ignore persistent bleeding or extreme pain.
Seeking help from a qualified fissure doctor early can prevent the condition from worsening. If you need professional advice or are considering fissure surgery in Thrissur, Consult Dr. Arun S. Nair for a comprehensive evaluation.
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