Many people in India suffer from hernias but often delay treatment due to fear or misunderstanding. Many people think a hernia will go away on its own without surgery, but this is not true. But is it true? Let’s clear the myths and understand the facts. In this blog, Dr. Arun S. Nair, a highly experienced hernia doctor in Thrissur with over 16 years of surgical expertise, explains everything you need to know about hernias—when to seek help, and the latest Treatment options include robotic hernia surgery and laparoscopic hernia repair, which are advanced and safe methods that help patients recover faster with less pain. Dr. Nair is known for his advanced skills in minimally invasive and robotic surgeries, providing safe and effective hernia treatment with faster recovery and fewer complications.
A hernia happens when a part of an organ or tissue slips out through a weak area in the nearby muscle or wall that normally holds it in place. It usually appears as a bulge, especially when standing or straining.
There are types of hernias:
- Inguinal hernia: Happens in the groin area and is mostly seen in men.
- Umbilical hernia: appears near the belly button
- Incisional hernia: This type of hernia develops at the place where a person had surgery before. It usually happens when the muscles at the surgery site become weak.
- Hiatal hernia: occurs when the stomach pushes into the chest through the diaphragm
- Femoral hernia: This type of hernia appears in the upper part of the thigh or outer side of the groin and is more common in women.
Let’s look at some common myths and clear them with facts:
- Myth 1: Hernias Can Heal on Their Own
Fact: Hernias don’t heal by themselves and may grow bigger over time. Delaying treatment can lead to serious issues like strangulation. Early diagnosis is safer. - Myth 2: Exercises or Herbal Remedies Can Fix Hernias
Fact: Natural remedies may ease symptoms but can’t fix the muscle tear. Only a doctor can offer proper treatment. Delaying surgery may worsen the condition. - Myth 3: All Hernias Need Immediate Surgery
Fact: Not always. Small, painless hernias may be monitored. But once symptoms appear, laparoscopic or robotic hernia surgery is the best solution. - Myth 4: Surgery is too risky or painful.
Fact: Modern techniques like laparoscopic hernia repair and robotic hernia surgery are safe, effective, and involve minimal pain and fast recovery. - Myth 5: If there is no pain, it is not serious.
Fact: Not all hernias cause pain initially, but they can become serious if ignored. Some can even lead to life-threatening complications like strangulation.
A hernia often begins as a small lump or mild discomfort. If left untreated, it can grow and cause more pain. Knowing the signs early can help you get the right care.
Common Symptoms of Hernia:
- Visible Lump: A soft bulge in the groin, belly, or near the navel, more noticeable when standing or lifting.
- Pain or Discomfort: Pain while coughing, bending, or lifting heavy things.
- Heaviness in Abdomen: A dragging or heavy feeling, especially after long hours of standing.
- Burning or Aching: You may feel a mild pain or burning near the hernia, which can get worse after eating.
- Severe Symptoms: Nausea, vomiting, or constipation may occur if the hernia becomes serious—this needs urgent medical care.
Common Causes of Hernia:
- Straining: During constipation or urination, increases pressure in the abdomen.
- Heavy Lifting: Lifting weights without proper support or posture.
- Cough/Sneezing: Ongoing coughs weaken the abdominal wall.
- Pregnancy: Extra pressure from the uterus may cause hernias.
- Obesity: Extra weight strains the abdomen.
- Previous Surgery: Weak spots from old surgical scars can lead to hernias.
- Hernias do not disappear on their own and can worsen over time.
- The only permanent solution is surgical repair.
- Doing hernia surgery early helps avoid serious problems like strangulation, where the blood flow to the affected organ gets blocked.
- Modern keyhole surgeries help you recover faster, stay fewer days in hospital, and leave only small scars.
At Dr. Arun S. Nair’s clinic, patients receive advanced and personalised care for all types of hernias. Depending on the condition and severity, the following surgical options are available:
- Laparoscopic Hernia Repair: This is a keyhole surgery done using small cuts. A camera and tools are inserted to fix the hernia using a mesh. It causes less pain and has a quick recovery time.
- Robotic Hernia Surgery: This is the most advanced method. It uses robotic arms controlled by the surgeon for better precision. It is ideal for complex hernias and has excellent results in terms of healing and cosmetic outcomes.
Both these options offer fast recovery, minimal pain, fewer complications, and better long-term results. They are safe for most patients, including elderly and those with other health conditions.
Dr. Arun S. Nair is a senior hernia doctor in Thrissur, Kerala, with over 16 years of experience in advanced gastrointestinal and laparoscopic surgeries. He is one of the few experts in the region trained in robotic hernia surgery and minimal access surgery.
Living with a hernia can affect your daily comfort and quality of life. Ignoring symptoms may lead to complications like strangulated hernias or bowel obstruction, which may require emergency surgery. Early diagnosis and expert treatment are key. Dr. Arun S. Nair, a trusted hernia doctor in Thrissur, offers timely consultation, advanced diagnosis, and modern surgical solutions like laparoscopic hernia repair and robotic hernia surgery. Whether it’s your first consultation or you’re seeking a second opinion, expert guidance is just a call away. Don’t delay your health. Hernias don’t heal on their own — take the first step towards safe and effective treatment. Book your consultation with Dr. Arun S. Nair today and feel the difference expert care can make.
Can a hernia heal without surgery?
No. Hernias cannot heal by themselves. Only surgery can fix them permanently.
What is the difference between laparoscopic and robotic hernia surgery?
Laparoscopic surgery is done through small cuts using a camera and instruments. Robotic surgery gives even more precision and is used for complex or recurrent cases.
Is robotic hernia surgery safe?
Yes, it is very safe and effective. It offers less pain, minimal blood loss, and faster healing.
How long is the recovery after hernia surgery?
Most patients return to normal activities within 1–2 weeks after minimally invasive surgery.
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